Our Services

Please note that in accordance with the current local regulations, all Sheraton Fitness facilities will only welcome guests up to a maximum capacity of 40% at any given time. We recommend that you reserve in advance.

Access to the indoor facilities is limited for 10 fully-vaccinated guests or 5 non-vaccinated guests only, with prior reservation required. Access to the outdoor facilities is available for up to 20 vaccinated or 10 non-vaccinated guests with no more than 5 people allowed to gather. Private kids activities and classes have resumed although the kids playground remains closed.

The status of your EHTERAZ App along with your temperature will be verified prior to accessing the facilities. Social distancing and wearing of face masks will be implemented at all times. Please be compliant for your safety and the safety of others.

Featuring the best hotel fitness center in the city, Sheraton Fitness offers state-of-the-art gym facilities with the latest exercise cardio and strength training equipment. Pack your workout routine and enjoy the scenic jogging route around the resort beach area and gardens.

Challenge yourself in one of our fitness studios. Sheraton Fitness offers two aerobic studios, a yoga studio, gymnasium and changing rooms. Discover our private classes in details on the Fitness page.

Bring your favorite players together and enjoy our tennis and squash courts including 2 indoor tennis courts, 2 squash courts, 6 outdoor padel tennis courts and table tennis.

Strength Equipment

Free Weights

Cable Tower

Smith Machine

Leg Press

Core/Stability Training Equipment

Cardiovascular Equipment

Treadmills

Rowing Machines

Elliptical Machines

Exercise Bikes

Sauna Rooms

Steam Rooms

Locker Rooms

With 20 bikes available and a stunning outdoor view, the spinning studio instills motivation. Annual members of Sheraton Fitness can access the spinning classes on a complimentary basis as part of their membership benefits. A monthly outdoor event will be conducted during the winter season.

With over 130 square meters of relaxing space, the yoga studio is ideally located on the first floor of Sheraton Fitness with a unique view of the Arabian Gulf. A wide range of classes are conducted by yoga icon Vishnu, one of the best yoga instructors in the Middle East. A monthly full moon yoga event will be conducted during the winter season.

Weekdays - Starting from QR 100 for ladies and children

Weekends - Exclusive access to members and hotel guests

Inflatable Waterpark

Children Afterschool Activities

Shaded Children's Pool

Whether you are looking for stress relief, athletic performance or foot reflexology, our professional therapists will take good care of you.

Visit our fitness center's steam room or sauna to prevent sore muscles and preserve your muscle strength or just to reduce stress and promote the heath of your skin.

1 hour..... QR 260

90 minutes..... QR 300

8 x 1 hour.... QR 1,820

8 x 90 minutes.... QR 2,100

Annual & 6 months membership.....50 QR

Short Term.....50 QR

Outside Guest.....150 QR

Annual & 6 months membership.....80 QR

Short Term.....190 QR

Outside Guest.....190 QR

Invited Guest.....80 QR

Annual & 6 months membership.....80 QR

Short Term....80 QR

Outside Guest.....190 QR

1-hour class | Long-term member & hotel guest... QR 80

1-hour class | Regular.... QR 100

Package: 8 classes | Long-term member & hotel guest .... QR 560

Package: 8 classes | Regular.... QR 720

1-hour class | Long-term member & hotel guest.... QR 180

1-hour class | Regular.... QR 280

Package: 8 classes | Long-term member & hotel guest.... QR 1,260

Package: 8 classes | Regular.... QR 1,960

8 classes.....1260 QR

Short Term.....190 QR

Outside Guest.....190 QR

Invited Guest.....160 QR

1-hour class | Long-term member & hotel guest... QR 80

1-hour class | Regular.... QR 100

Package: 8 classes | Long-term member & hotel guest .... QR 560

Package: 8 classes | Regular.... QR 720

Long-term Member & Hotel Guest.... QR 50

Regular.... QR 100

Ladies-only.... QR 50

Single.....9,000 QR

Couple.....11,500 QR

Family.....13,500 QR

Single.....7,500 QR

Couple.....9,500 QR

Family.....11,500 QR

Single.....5,500 QR

Couple.....6,500 QR

Family.....7,500 QR

Single.....2,000 QR

Couple.....2,500 QR

Family.....3,000 QR

Whether you are looking for stress relief, athletic performance or foot reflexology, our professional therapists will take good care of you.

Nothing can makes you happier throughout the year than having a sun-kissed tan. Visit the Bronzage Spa to get yours.

Both relaxing and stimulating, this classic full body massage helps soothe sore muscles, improves blood circulation and reduce muscle tension. It uses softer strokes on the bonier and more delicate parts of the body and stronger strokes where there is thicker muscle coverage.

Both relaxing and stimulating, this classic full body massage helps soothe sore muscles, improves blood circulation and reduce muscle tension. It uses softer strokes on the bonier and more delicate parts of the body and stronger strokes where there is thicker muscle coverage.

Both relaxing and stimulating, this classic full body massage helps soothe sore muscles, improves blood circulation and reduce muscle tension. It uses softer strokes on the bonier and more delicate parts of the body and stronger strokes where there is thicker muscle coverage.

Improve your athletic performance and reduce the risk of injury witha combination of deep tissue massage, stretching and compression techniques. This massage reduces muscle pain and joint soreness, increases flexibility and speeds recovery from injuries or overworked muscles.

Improve your athletic performance and reduce the risk of injury witha combination of deep tissue massage, stretching and compression techniques. This massage reduces muscle pain and joint soreness, increases flexibility and speeds recovery from injuries or overworked muscles.

Improve your athletic performance and reduce the risk of injury witha combination of deep tissue massage, stretching and compression techniques. This massage reduces muscle pain and joint soreness, increases flexibility and speeds recovery from injuries or overworked muscles.

This treatment combines relaxation massage and deep tissue massage.We draw on our full range of massage techniques including Thai massage, Swedish massage, reflexology, Indian head massage and a wide variety of techniques to create relaxation, to soothe your muscles and to invigorate your body

This treatment combines relaxation massage and deep tissue massage.We draw on our full range of massage techniques including Thai massage, Swedish massage, reflexology, Indian head massage and a wide variety of techniques to create relaxation, to soothe your muscles and to invigorate your body

This treatment combines relaxation massage and deep tissue massage.We draw on our full range of massage techniques including Thai massage, Swedish massage, reflexology, Indian head massage and a wide variety of techniques to create relaxation, to soothe your muscles and to invigorate your body

This treatment is tailored for people who are always busy in front of a computer for most of the day. It focuses on loosening the muscles of your neck, shoulder and back.

This treatment is tailored for people who are always busy in front of a computer for most of the day. It focuses on loosening the muscles of your neck, shoulder and back.

Both foot reflexology promotes relaxation and well-being through reflex points located on the foot. It is great for reducing and eliminating blocked glands, organs and other parts of the body.

Both foot reflexology promotes relaxation and well-being through reflex points located on the foot. It is great for reducing and eliminating blocked glands, organs and other parts of the body.

Ladies.... QR 100

Men.... QR 250

Couple.... QR 300

Family.... QR 400

Children.... QR 100

Ladies.... QR 150

Men.... QR 350

Couple.... QR 400

Family.... QR 500

Children.... QR 150

Please note that the pool & beach access is now available for non-staying guests. The hotel has the right to limit the access on any given day once the maximum capacity is reached as per local health guidelines.

Temporarily closed.

Unavailable until further notice.