Challenge. Unwind. Connect

Featuring the best hotel fitness center in the city, Sheraton Fitness offers state-of-the-art gym facilities with the latest exercise cardio and strength training equipment. Pack your workout routine and enjoy the scenic jogging route around the resort beach area and gardens.

Challenge yourself in one of our fitness studios. Sheraton Fitness offers two aerobic studios, a yoga studio, gymnasium and changing rooms. Discover our private classes in details on the Fitness page.

Bring your favorite players together and enjoy our tennis and squash courts including2 indoor and 2 outdoor tennis courts, 2 squash courts, 6 outdoor padel tennis courts and table tennis.

Train with qualified Sheraton Grand Doha fitness instructors, at your own pace. Our professional trainers will adapt your program to your body type and time for you to reach your goals. Discover our packages options for personal training on the Fitness page.

The hotel's resort facilities include an outdoor pool, children pool and private beach. Take the swimming lessons you have been waiting for with our professional swimming instructors. Classes are available for children and adults.

Let's transform together at our yoga studio with wellness reference Vishnu Prasad. Vishnu specializes in yoga, pilates, ayurveda, reiki and Personal Development Programs. He is sincerely dedicated to providing quality instruction for all levels of wellness activities to improve everyone's health and happiness.

Strength Equipment

Free Weights

Cable Tower

Smith Machine

Leg Press

Core/Stability Training Equipment

Cardiovascular Equipment

Treadmills

Rowing Machines

Elliptical Machines

Exercise Bikes

Sauna Rooms

Steam Rooms

Locker Rooms

1-hour session.....120 QR

Package: 8 sessions.....840 QR

Package: 1-hour class.....180 QR

Package: 8 classes.....1260 QR

Package: 12 classes.....1800 QR

Package: 16 classes.....2340 QR

With 20 bikes available and a stunning outdoor view, the spinning studio instills motivation. Annual members of Sheraton Fitness can access the spinning classes on a complimentary basis as part of their membership benefits. A monthly outdoor event will be conducted during the winter season.

With over 130 square meters of relaxing space, the yoga studio is ideally located on the first floor of Sheraton Fitness with a unique view of the Arabian Gulf. A wide range of classes are conducted by yoga icon Vishnu, one of the best yoga instructors in the Middle East. A monthly full moon yoga event will be conducted during the winter season.

1-hour class | Adult... QR 80

1-hour class | Kids.... QR 70

Monthly | Adult.... QR 500

Monthly | Kids.... QR 400

Ballet | Long-term member & hotel guest..... QR 60

Ballet | Regular.... QR 70

Salsa | Long-term member & hotel guest.... QR 40

Salsa | Regular..... QR 50

1-hour class | Long-term member & hotel guest..... QR 40

1-hour class | Regular..... QR 50

Long-term member & hotel guest..... QR 40

Regular.... QR 70

Long-term member & hotel guest.... QR 400

Regular.... QR 500

Long-term member.... QR 40

Regular.... QR 50

Long-term member.... QR 60

Regular.... QR 70

1 session | Long-term member & hotel guest.... QR 350

1 session | Regular.... QR 400

Package: 12 sessions | Long-term member & hotel guest.... QR 3,500

Package: 12 sessions | Regular.... QR 4,000

1-Month Membership.... QR 900

Long-term member..... QR 40

Regular.... QR 50

Boxing.... QR 70

Kickboxing.... QR 70

Body Xpress - 1 Session.... QR 250

Body Xpress - Package: 5 sessions.... QR 1,000

Weekdays - Starting from QR 100 for ladies and children

Weekends - Starting from QR 150 for ladies and children

Inflatable Waterpark

Children Afterschool Activities

Shaded Children's Pool

Whether you are looking for stress relief, athletic performance or foot reflexology, our professional therapists will take good care of you.

Visit our fitness center's steam room or sauna to prevent sore muscles and preserve your muscle strength or just to reduce stress and promote the heath of your skin.

Annual & 6 months membership.....80 QR

Short Term.....190 QR

Outside Guest.....190 QR

Invited Guest.....80 QR

Annual & 6 months membership.....60 QR

Short Term.....170 QR

Outside Guest.....170 QR

Invited Guest.....130 QR

Annual & 6 months membership.....50 QR

Short Term.....150 QR

Outside Guest.....150 QR

Hotel Guest.....50 QR

1 hour..... QR 260

90 minutes..... QR 300

8 x 1 hour.... QR 1,820

8 x 90 minutes.... QR 2,100

1-hour class | Long-term member & hotel guest... QR 80

1-hour class | Regular.... QR 100

Package: 8 classes | Long-term member & hotel guest .... QR 560

Package: 8 classes | Regular.... QR 720

1-hour class | Long-term member & hotel guest.... QR 180

1-hour class | Regular.... QR 280

Package: 8 classes | Long-term member & hotel guest.... QR 1,260

Package: 8 classes | Regular.... QR 1,960

8 classes.....1260 QR

Short Term.....190 QR

Outside Guest.....190 QR

Invited Guest.....160 QR

1-hour class | Long-term member & hotel guest... QR 80

1-hour class | Regular.... QR 100

Package: 8 classes | Long-term member & hotel guest .... QR 560

Package: 8 classes | Regular.... QR 720

Long-term Member & Hotel Guest.... QR 50

Regular.... QR 100

Ladies-only.... QR 50

Single.....16,500 QR

Couple .....20,500 QR

Duo.....27,200 QR

Family....21,500QR

Ladies.....8,000 QR

Single.....10,800 QR

Couple.....12,300 QR

Duo....16,320 QR

Family.....12,900 QR

Single.....5,700 QR

Couple.....7,300 QR

Family.....8,300 QR

Single.....3,500 QR

Couple / Duo.....4,800 QR

Family.....5,900 QR

Single.....2,300 QR

Couple.....2,800 QR

Family.....3,500 QR

Ladies.....1,000 QR

Whether you are looking for stress relief, athletic performance or foot reflexology, our professional therapists will take good care of you.

Visit our fitness center's steam room or sauna to prevent sore muscles and preserve your muscle strength or just to reduce stress and promote the heath of your skin.

Nothing can makes you happier throughout the year than having a sun-kissed tan. Visit the Bronzage Spa to get yours.

Both relaxing and stimulating, this classic full body massage helps soothe sore muscles, improves blood circulation and reduce muscle tension. It uses softer strokes on the bonier and more delicate parts of the body and stronger strokes where there is thicker muscle coverage.

Both relaxing and stimulating, this classic full body massage helps soothe sore muscles, improves blood circulation and reduce muscle tension. It uses softer strokes on the bonier and more delicate parts of the body and stronger strokes where there is thicker muscle coverage.

Both relaxing and stimulating, this classic full body massage helps soothe sore muscles, improves blood circulation and reduce muscle tension. It uses softer strokes on the bonier and more delicate parts of the body and stronger strokes where there is thicker muscle coverage.

Improve your athletic performance and reduce the risk of injury witha combination of deep tissue massage, stretching and compression techniques. This massage reduces muscle pain and joint soreness, increases flexibility and speeds recovery from injuries or overworked muscles.

Improve your athletic performance and reduce the risk of injury witha combination of deep tissue massage, stretching and compression techniques. This massage reduces muscle pain and joint soreness, increases flexibility and speeds recovery from injuries or overworked muscles.

Improve your athletic performance and reduce the risk of injury witha combination of deep tissue massage, stretching and compression techniques. This massage reduces muscle pain and joint soreness, increases flexibility and speeds recovery from injuries or overworked muscles.

This treatment combines relaxation massage and deep tissue massage.We draw on our full range of massage techniques including Thai massage, Swedish massage, reflexology, Indian head massage and a wide variety of techniques to create relaxation, to soothe your muscles and to invigorate your body

This treatment combines relaxation massage and deep tissue massage.We draw on our full range of massage techniques including Thai massage, Swedish massage, reflexology, Indian head massage and a wide variety of techniques to create relaxation, to soothe your muscles and to invigorate your body

This treatment combines relaxation massage and deep tissue massage.We draw on our full range of massage techniques including Thai massage, Swedish massage, reflexology, Indian head massage and a wide variety of techniques to create relaxation, to soothe your muscles and to invigorate your body

This treatment is tailored for people who are always busy in front of a computer for most of the day. It focuses on loosening the muscles of your neck, shoulder and back.

This treatment is tailored for people who are always busy in front of a computer for most of the day. It focuses on loosening the muscles of your neck, shoulder and back.

Both foot reflexology promotes relaxation and well-being through reflex points located on the foot. It is great for reducing and eliminating blocked glands, organs and other parts of the body.

Both foot reflexology promotes relaxation and well-being through reflex points located on the foot. It is great for reducing and eliminating blocked glands, organs and other parts of the body.

Men.... QR 350

Ladies..... QR 150

Children.... QR 150

Couple..... QR 400

Family (2 adults & 2 children)..... QR 500

Starting from QR 150 for ladies and children