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Sheraton Fitness
Call for info and inquiries: +97444854600
Get Motivated

Challenge. Unwind. Connect

Fitness Center- Doha
Get motivated at the Sheraton Fitness Center with fitness classes, outstanding resort facilities and on-site spa services.
 
The state-of-the-art facilities include indoor and outdoor tennis courts, paddle tennis courts, squash courts, fitness studios and classes.
 
The resort features a private beach with inflatable water-park, an outdoor pool, Jacuzzi and children's shaded pool.
Spa services are also available at the hotel including massages, a steam room and sauna.
  • Opening Hours

  • Gym 24/7 for members and in-house guests
    Reception, Tennis & Squash courts 7:00 am to midnight
    Swimming Pool 8:00 am to 8:00 pm
    Beach & Watersports 8:00 am to sunset
    Massage Services 9:00 am to 9:00 pm

  • Please contact us at +974 4485 4600 for questions or inquiries

Sheraton Fitness

Rules & Regulations

Capacity -
Please note that in accordance with the current local regulations, all Sheraton Fitness facilities will only welcome guests up to a maximum capacity of 40% at any given time. We recommend that you reserve in advance.
Conditions of Entry -
Access to the indoor facilities is limited for 10 fully-vaccinated guests or 5 non-vaccinated guests only, with prior reservation required. Access to the outdoor facilities is available for up to 20 vaccinated or 10 non-vaccinated guests with no more than 5 people allowed to gather. Private kids activities and classes have resumed although the kids playground remains closed.
Precautionary Measures -
The status of your EHTERAZ App along with your temperature will be verified prior to accessing the facilities. Social distancing and wearing of face masks will be implemented at all times. Please be compliant for your safety and the safety of others.

Fitness

Get Motivated

Gym Facilities -
Featuring the best hotel fitness center in the city, Sheraton Fitness offers state-of-the-art gym facilities with the latest exercise cardio and strength training equipment. Pack your workout routine and enjoy the scenic jogging route around the resort beach area and gardens.
Fitness Studios -
Challenge yourself in one of our fitness studios. Sheraton Fitness offers two aerobic studios, a yoga studio, gymnasium and changing rooms. Discover our private classes in details on the Fitness page.
Tennis & Squash -
Bring your favorite players together and enjoy our tennis and squash courts including 2 indoor tennis courts, 2 squash courts, 6 outdoor padel tennis courts and table tennis.

Gym Facilities

Raise the Bar -

Strength Equipment

Free Weights

Cable Tower

Smith Machine

Leg Press

Core/Stability Training Equipment

Revitalize -

Cardiovascular Equipment

Treadmills

Rowing Machines

Elliptical Machines

Exercise Bikes

Cool Down -

Sauna Rooms

Steam Rooms

Locker Rooms

Fitness Studios

Spinning Studio -

With 20 bikes available and a stunning outdoor view, the spinning studio instills motivation. Annual members of Sheraton Fitness can access the spinning classes on a complimentary basis as part of their membership benefits. A monthly outdoor event will be conducted during the winter season.

Yoga Studio -

With over 130 square meters of relaxing space, the yoga studio is ideally located on the first floor of Sheraton Fitness with a unique view of the Arabian Gulf. A wide range of classes are conducted by yoga icon Vishnu, one of the best yoga instructors in the Middle East. A monthly full moon yoga event will be conducted during the winter season.

Pool & Beach

Resort Access -

Weekdays - Starting from QR 100 for ladies and children

Weekends - Exclusive access to members and hotel guests

Family-Friendly -

Inflatable Waterpark

Children Afterschool Activities

Shaded Children's Pool

Wellness

Treatment -
Whether you are looking for stress relief, athletic performance or foot reflexology, our professional therapists will take good care of you.
Steam Room & Sauna -
Visit our fitness center's steam room or sauna to prevent sore muscles and preserve your muscle strength or just to reduce stress and promote the heath of your skin.

Racket Sports

Court Rentals: Tennis, Squash & Padel

Padel Court -

1 hour..... QR 260

90 minutes..... QR 300

8 x 1 hour.... QR 1,820

8 x 90 minutes.... QR 2,100

Squash Court: 1 hour -

Annual & 6 months membership.....50 QR

Short Term.....50 QR

Outside Guest.....150 QR

Indoor Tennis Court: 1 hour -

Annual & 6 months membership.....80 QR

Short Term.....190 QR

Outside Guest.....190 QR

Invited Guest.....80 QR

Outdoor Tennis Court: 1 hour -

Annual & 6 months membership.....80 QR

Short Term....80 QR

Outside Guest.....190 QR

Tennis & Squash Lessons

Tennis Group Lessons (Adults & Kids) -

1-hour class | Long-term member & hotel guest... QR 80

1-hour class | Regular.... QR 100

Package: 8 classes | Long-term member & hotel guest .... QR 560

Package: 8 classes | Regular.... QR 720

Private Tennis Lessons -

1-hour class | Long-term member & hotel guest.... QR 180

1-hour class | Regular.... QR 280

Package: 8 classes | Long-term member & hotel guest.... QR 1,260

Package: 8 classes | Regular.... QR 1,960

Private Squash Lessons -

8 classes.....1260 QR

Short Term.....190 QR

Outside Guest.....190 QR

Invited Guest.....160 QR

Adult Tennis Group Lessons -

1-hour class | Long-term member & hotel guest... QR 80

1-hour class | Regular.... QR 100

Package: 8 classes | Long-term member & hotel guest .... QR 560

Package: 8 classes | Regular.... QR 720

Tennis Socials -

Long-term Member & Hotel Guest.... QR 50

Regular.... QR 100

Ladies-only.... QR 50

Membership

Membership

6-Month Membership - 16000

Single.....9,000 QR

Couple.....11,500 QR

Family.....13,500 QR

5-Month Membership -

Single.....7,500 QR

Couple.....9,500 QR

Family.....11,500 QR

3-Month Membership -

Single.....5,500 QR

Couple.....6,500 QR

Family.....7,500 QR

1-Month Membership -

Single.....2,000 QR

Couple.....2,500 QR

Family.....3,000 QR

Spa

Unwind Here

Treatments -
Whether you are looking for stress relief, athletic performance or foot reflexology, our professional therapists will take good care of you.
Solarium -
Nothing can makes you happier throughout the year than having a sun-kissed tan. Visit the Bronzage Spa to get yours.

Swedish Massage

30 minutes - 350
Both relaxing and stimulating, this classic full body massage helps soothe sore muscles, improves blood circulation and reduce muscle tension. It uses softer strokes on the bonier and more delicate parts of the body and stronger strokes where there is thicker muscle coverage.
60 minutes - 450
Both relaxing and stimulating, this classic full body massage helps soothe sore muscles, improves blood circulation and reduce muscle tension. It uses softer strokes on the bonier and more delicate parts of the body and stronger strokes where there is thicker muscle coverage.
90 minutes - 550
Both relaxing and stimulating, this classic full body massage helps soothe sore muscles, improves blood circulation and reduce muscle tension. It uses softer strokes on the bonier and more delicate parts of the body and stronger strokes where there is thicker muscle coverage.

Deep Tissue Sports Massage

30 minutes - 350
Improve your athletic performance and reduce the risk of injury witha combination of deep tissue massage, stretching and compression techniques. This massage reduces muscle pain and joint soreness, increases flexibility and speeds recovery from injuries or overworked muscles.
60 minutes - 450
Improve your athletic performance and reduce the risk of injury witha combination of deep tissue massage, stretching and compression techniques. This massage reduces muscle pain and joint soreness, increases flexibility and speeds recovery from injuries or overworked muscles.
90 minutes - 550
Improve your athletic performance and reduce the risk of injury witha combination of deep tissue massage, stretching and compression techniques. This massage reduces muscle pain and joint soreness, increases flexibility and speeds recovery from injuries or overworked muscles.

Combination Massage

30 minutes - 350
This treatment combines relaxation massage and deep tissue massage.We draw on our full range of massage techniques including Thai massage, Swedish massage, reflexology, Indian head massage and a wide variety of techniques to create relaxation, to soothe your muscles and to invigorate your body
60 minutes - 450
This treatment combines relaxation massage and deep tissue massage.We draw on our full range of massage techniques including Thai massage, Swedish massage, reflexology, Indian head massage and a wide variety of techniques to create relaxation, to soothe your muscles and to invigorate your body
90 minutes - 550
This treatment combines relaxation massage and deep tissue massage.We draw on our full range of massage techniques including Thai massage, Swedish massage, reflexology, Indian head massage and a wide variety of techniques to create relaxation, to soothe your muscles and to invigorate your body

Anti-Stress Neck & Shoulder Massage

30 minutes - 350
This treatment is tailored for people who are always busy in front of a computer for most of the day. It focuses on loosening the muscles of your neck, shoulder and back.
60 minutes - 450
This treatment is tailored for people who are always busy in front of a computer for most of the day. It focuses on loosening the muscles of your neck, shoulder and back.

Foot Reflexology

30 minutes - 350
Both foot reflexology promotes relaxation and well-being through reflex points located on the foot. It is great for reducing and eliminating blocked glands, organs and other parts of the body.
60 minutes - 450
Both foot reflexology promotes relaxation and well-being through reflex points located on the foot. It is great for reducing and eliminating blocked glands, organs and other parts of the body.

Pool & Beach

Resort Access

Weekdays -

Ladies.... QR 100

Men.... QR 250

Couple.... QR 300

Family.... QR 400

Children.... QR 100

Weekends -

Ladies.... QR 150

Men.... QR 350

Couple.... QR 400

Family.... QR 500

Children.... QR 150

Terms & Conditions -
Please note that the pool & beach access is now available for non-staying guests. The hotel has the right to limit the access on any given day once the maximum capacity is reached as per local health guidelines.

Family-Friendly

Inflatable Waterpark -
Temporarily closed.
Children Afterschool Activities -
Unavailable until further notice.
Shaded Children's Pool -

Water Sports

Banana Ride - QR 250
Donut Ride - QR 250
Jet Boat - From QR 600
Wakeboard - QR 250
Water Ski - QR 250
Kayak Single - QR 50
Kayak Double - QR 100
Stand Up Paddle - QR 100
Paddle Boat - QR 100
Mini Jet Ski - QR 100
Jet Ski - From QR 300
Yacht Cruise - QR 5000
Fishing Trip - From QR 3000
Water Bicycle - QR 100
View the Full Menu
Special Promotions
Offers & Memberships

We believe in productivity.

 

Stay active and discover our special promotions to avail exclusive benefits.
See Details Offers & Memberships
resort cabana
Fitness Classes
September Schedule Explore our group fitness classes and other options for keeping your workout routine going.
View Fitness Schedule September Schedule
Outdoor yoga class
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Latest Update
We're now open!
Please note that only guests who can provide a proof of COVID-19 vaccination (EHTERAZ with matching ID) will be allowed to access the gyms at Sheraton Fitness, book racket sports, group fitness classes and spa treatments. Sheraton Fitness reserves the right to cancel your appointment at any time if this requirement is not met.

Pool & Beach Guests who are not vaccinated may still enjoy the use of the pool and beach upon presentation of an EHTERAZ App with Green Status.